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Authenticity connects our minds and genuine connections heal our hearts...

My Approach to Relationships

In our work together, we will dig into the deeper dynamics of your relationships, going beyond surface-level issues. We will explore how your past experiences and emotional patterns impact your current connections. With a warm, direct approach, we’ll work to understand and transform these dynamics, helping you build stronger, more fulfilling relationships with the important people in your life.

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It's time to heal your heart, reclaim your sense of safety, and rediscover your resilience.

Struggling with relationships can show up in many different ways. In romantic relationships, you might feel stuck in unhealthy patterns or find it hard to communicate your needs. Friendships can become challenging if boundaries aren’t clear or if you feel like you’re not being heard. Family dynamics often involve deeply rooted patterns that can leave you feeling conflicted or misunderstood. At work, issues might arise from unclear boundaries or conflicts with colleagues, making it hard to feel valued or respected.

In all these areas, it’s essential to understand how your past experiences and emotional responses play a role. By exploring these patterns together, we can work on setting healthier boundaries and improving communication. Whether it’s addressing conflicts with a partner, navigating shifting friendships, managing family expectations, or dealing with workplace challenges, we’ll focus on uncovering the underlying dynamics and finding ways to build more fulfilling and balanced connections.

The only people who get upset when you set boundaries are the ones who were benefitting from you having none...

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Therapy for Trauma, Relationships, and Life Transitions in Florida

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